Sunday, July 9, 2017

Helping Your Angry Teen: How to Reduce Anger and Build Connection Using Mindfulness and Positive Psychology by Mitch R. Abblett PhD

I found this book in my local library as a new arrival. It caught my attention because I have 14 old teen who started to have the same behavior as other teens.
The book is written based on the personal experience of Mitch Abblett who was working as consultant for families with teens who have problems.
There are a lot of very good advises which I started to practice with my boy. It will be difficult but I have a hope that I will get positive results.
Recommendation for desperate parents to read this book.